Sulphites could trigger headache through the release of histamine, as they cause symptoms only during a period of enhanced histamine sensitivity . Some researchers believe that some hangover symptoms are often due, at least in part, to the poor-quality and short sleep cycle that typically follows a night of drinking. Smoking combined with drinking appears to increase the likelihood of next-day misery.

Migraine Aura: Symptoms, Treatment, and Causes – Healthline

Migraine Aura: Symptoms, Treatment, and Causes.

Posted: Tue, 07 Dec 2021 23:09:41 GMT [source]

This work considered the alcoholic drinks and other triggering factors taken the day before onset of headache. People who experience a headache after drinking should not assume that it is a migraine, especially if they have symptoms consistent with other types of headaches.


The other type of headache is the morning-after headache that occurs several hours after drinking has ceased and is usually part of the hangover. The relation between tyramine and migraine has been studied most extensively. Half were pioneering studies performed by Hanington et al. (see ) which showed that oral tyramine provoked headaches in dietary migraine patients but not in nondietary migraine or controls. However, two conclusive negative studies were found on the relation between oral tyramine and headache attack in dietary and nondietary migraine.

alcohol cause headaches

The short-term effects of alcohol usually manifest in the form of a hangover. The more congeners a drink has, the more severe your headache will be.

Migraine With Aura

Wine contains some ingredients such biogenic amines , sulphites, phenolic flavonoids that theoretically could provoke headache. This is probably much less likely than that suggested by patient’s recall.

alcohol cause headaches

Doctors tell Bustle that it’s actually more common than you think, but the good news is that headaches from Dry January don’t last very long. In conclusion, no significant association between alcohol consumption with migraine and tension headache was found in many studies [26, 28–30]. Many studies in different countries show that alcohol is a headache trigger in high percentage of migraine subjects, both in the general population [15–17] and headache clinic population [18–22]. About one-third of the patients (mean 34%) report alcohol as a trigger (Fig.1).

In fact, in one large survey on cluster headaches, beer was the most common culprit of all alcoholic drinks. Photo by Zach Rowlandson on UnsplashBecause your body views alcohol as a toxic substance, it’s perfectly normal to experience a headache from drinking alcohol. Alcohol’s effects on your body include dehydration, inflammation, reduced sleep quality, and the buildup of toxic substances—all of which can give you a headache. Step one in mitigating headaches caused by alcohol is to reduce your alcohol consumption. If you regularly get headaches after drinking, this could be a sign that you’re drinking too much, not consuming adequate water or food, or that you’re simply more sensitive to alcohol’s negative effects. It’s important to talk to your doctor about recurring headaches, whatever the cause, and also important to seek support in reducing your alcohol intake if you’re finding it hard to cut back.

Health Solutions

A person who is unconscious or can’t be awakened is at risk of dying. If you suspect that someone has alcohol poisoning — even if you don’t see the classic signs and symptoms — seek immediate medical care. The most effective way to avoid a hangover headache is to avoid drinking, or avoid drinking in excess. According to Harvard Health, people should avoid taking acetaminophen. If a person takes acetaminophen while alcohol is in their system, it may worsen the toxic effects on the liver. The best way to avoid developing a headache after consuming alcohol is to drink in moderation. However, if a person does develop a headache, there are ways to help manage the pain.

alcohol cause headaches

I have met people whose headaches result from just the smell of a beer and others whose headaches occur only after drinking a case of beer. A single alcoholic drink is enough to trigger a hangover for some people, while others may drink heavily and escape a hangover entirely. However unpleasant, most hangovers go away on their own, though they can last up to 24 hours. If you choose to drink alcohol, doing so responsibly can help you avoid future hangovers.

What Are The Complications Of Alcohol Withdrawal?

For example, an individual who has been sober from alcohol for a month may see the intensity of the PAWS symptoms peak every 3 days or so. To prevent the effects of the hangover, if you can do so safely, take anti-inflammation agents, such as ibuprofen, naproxen or mefenamic acid before drinking.

It is clear that quantity can play a role in triggering headaches, and quality probably plays a role, but we do not know for sure how any type of wine or alcohol will affect people with migraine or who are prone to headaches. Like food triggers, the likelihood of a particular type of alcohol triggering a headache is probably different from person to person. If you suffer from migraines, talk with your doctor about how alcohol may affect you. Alcohol has also been shown to render neurons involved in pain signalling more likely to fire and to trigger the release of a peptide involved in pain sensation called CGRP (calcitonin gene-related peptide). Alcohol’s exact role in triggering a migraine isn’t fully known.

Migraine & Headaches Guide

Once it gets into your system, it is converted into a chemical that triggers migraine. It is important to recognize that anticonvulsant drugs, including Topamax, increase the risk of suicidal thoughts and behavior, regardless of the indication for which the person is taking the medication. When taking an anticonvulsant, the patient must be monitored closely for mood or behavior changes, depression, and suicidal thoughts and behavior. Chronic alcohol abuse may be linked to the development of epilepsy in some instances.

  • People who experienced migraine with alcohol were more likely to have migraine with aura and to experience more migraine days and more frequent attacks.
  • Symptoms of withdrawal are also a major causes of relapses in the early stages of recovery.
  • Alcohol interferes with the communication pathways in the brain.
  • In addition, Matthew assists in patient transition from detoxification to residential treatment level of care by holding weekly groups at our Lake Worth facility and answering any questions patients may have.
  • When I drink wine presently, it’s quite often just red wine, normally only 1-2 half-glasses w/a dinner, with water going with the supper as well.
  • Some researchers believe that some hangover symptoms are often due, at least in part, to the poor-quality and short sleep cycle that typically follows a night of drinking.

Few and often only descriptive studies exist on this topic, with marked differences in the percentage of consumers perhaps depending on the country habits [19, 24, 26, 31–33] . No differences between migraine and tension headache were reported . Red wine is typically considered the most likely alcoholic drink trigger.


Some people just drink too much, and some people drink only a bit but pay a heavy price. For 35 years, I have encountered people with big headaches and little headaches, simple headaches and serious headaches, once-a-year headaches and daily headaches.

All alcoholic drinks can provoke either immediate or delayed headache. Many of retrospective studies report that ADs trigger migraine attack in about one-third of MO population. A higher percentage of patients (over 50%) referring ADs as a trigger is found in CH. The role of alcohol in other types of primary headaches is less uniformly defined. The more detailed study shows that ADs are a trigger of MA attack in a similar percentage to MO attack, confirming the data of earlier studies, but not the low percentage found in previous studies of the same Danish group. The same Danish group reports that the typical triggers of FHM are the same of MA, including ADs.

Types Of Headaches Associated With Alcohol

Researchers have found genetic links to migraine, a condition that causes severe headaches. People who cannot stop drinking should talk with a doctor about treatment for alcohol use disorder, which is a serious but treatable condition. The same observations made on histamine are valid for sulfites. Much higher amounts are found in many foods compared to wine. These include dried fruits, chips, raisins, soy sauce, pickles, and juice fruits. So-called “sulfite sensitivity” provokes asthmatic responses rather than headache.

alcohol cause headaches

Before drinking, eat fat-containing foods and those with high carbohydrate content. These ingredients slow absorption of alcohol and other ingredients alcohol and headaches from the stomach. Before drinking, hydrate with both clear water and sports drinks that contain sugar and important minerals and salts.

alcohol cause headaches

This alcohol is beer’s primary ingredient and causes migraine after getting into your system and causing vasodilation, the blood vessels dilatation. As a natural diuretic, it is also responsible for minerals and fluid loss from the body, which is a direct Sober living houses trigger for headaches because of the newly formed imbalance in the body. However, only about every second person living with an alcohol use disorder will develop symptoms due to alcohol withdrawal when drinking is strongly reduced or stopped.

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